Yoga Studio Ceria
Ceria is an Indonesian word meaning “Happy”.
We hope that everyone who comes to Studio Ceria will have a happy time.
Studio Ceria Representative Eriko
Light shining through the large windows.
Shavasana with a view of the sky.
Time spent in contact with nature has been proven to reduce stress hormones.
Looking at the sky is the easiest way to relax even in the city.
The different shapes of clouds and colors of the sky in different seasons give us power and remind us of nostalgic feelings.
Instructor Eriko Kobayashi
Hello! My name is Eriko.
My hobbies are surfing and traveling.
I love spending time in nature.
My first encounter with yoga dates back to a trip to India in 2008.
While staying in a beach town called Goa, I took a basic hatha yoga course, and yoga became my morning routine.
The most important thing for me in my yoga practice is that it has helped me to find my own balance,
For example,
The rain that is falling now, whether I feel happy or sad, is a function of my mind.
Understanding this state of mind has enriched my life.
Of course, the benefits yoga has on the body are amazing.
My body continues to evolve little by little as I continue to do asanas every day.
Yoga is a precious time to shift our information-filled, outward-focused consciousness to focus on our inner self.
Listen closely to your body and feel the subtle changes in your mind.
I look forward to being your navigator on your journey of inner exploration.
Yoga Studio Ceria Eriko
LESSON MENU / SCHEDULE
◆How to make a reservation◆
A Private lesson 90min.
B Pair lesson 90 min.
C Group lesson (max. 3 students) 75 min.
Please choose your favorite time and day for A and B, and your favorite lesson for C from the group lesson calendar above. Reservations are accepted via e-mail.
Ceria Events
We also hold regular events outside the studio, such as park yoga, retreats, beach yoga, temple yoga, and lululemon LUCUA store Sunday Sweat.
Please feel free to contact us for more information.
Ceria Information
Access
Postal Code 553-0053
4F MegaloCorp Fukushima, 2-10-19 Fukushima, Fukushima-ku, Osaka-shi, Osaka
7-Eleven on the 1st floor is the landmark.
10-second walk from Exit 2 of JR Tozai Line Shin-Fukushima Station.
JR Kanjousen Line, Fukushima station, 3 minutes walk.
Hanshin Honsen line, Fukushima station, 2 minutes walk.
How to make a reservation
◆Personal Lesson
Please send us your preferred date and time. (You can choose your favorite time and day of the week.)
◆Group Lesson
Please send us the date and time of the class you would like to take.
◆If you wish to participate in an event
Please send us your name and contact information with the name of the event.
※Please refrain from sending sales e-mails other than inquiries about lessons.